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Nutrition Class - Meets at New Brighton Location

Registered, Licensed Dietitian provides group Nutrition Education: Healthy Lifestyles, Healthy Eating

• Starts March 17th
• Small group setting of 4-6 people
• Meet 1 time per week
• Group is 8 weeks in length
• Meets for 90 minutes on Wednesdays
• Groups meet 10:30am-12:00 PM at New Brighton Location

Upon completion of the group sessions individuals will be educated on Carbohydrates, Proteins, Fats, Water, Fiber, Iron and Calcium. They will understand the food groups and serving sizes using the new Food Guide Pyramid. Individuals will be given a daily meal plan and educated on creating weekly meal plans and grocery lists. The class includes a short trip to a local grocery store to discuss nutrition food labels and prices per unit of foods. Scheduling individual sessions will also be available before, during and/or after completing the class.

Call New Patient Phone Lines With Questions:

(651) 379-1707
(651) 379-1748
(651) 379-1727
(651) 379-1791