DBT (Dialectical Behavioral Therapy) Skills Training Groups - Apple Valley, MN

Location

Apple Valley, MN Office - 763-746-9492

Group Details

This DBT group is beneficial for treating individuals who are stuck in patterns of thinking, feeling and acting that are creating chaos in their life, and are causing them misery.  Specifically, this group is desiged for individuals suffering with self-harming behaviors such as cutting, suicidal thoughts, impulses or attempts, and focuses on decreasing harmful behaviors and patterns.  This DBT group focuses on dealing with depression, anxiety, bi-polar disorder, post traumatic stress disorder and chemical dependency issues.

Group Facilitators

Brett Esterly-Pogalz, MA, LMFT & Elizabeth Moseng Psy.D.

Day/Time

Adult Group
Eligibility:  Individuals ages 18 and up are eligible to attend this group and will also be involved in one-on-one individual DBT therapy.  Most insurances accepted.
Day/Time: Monday Afternoons
Group Type:  This group is centered around a 6 month curriculum.  Group members are expected to attend weekly.

Adolescent Group
Eligibility:  Individuals ages 11-18 are eligible to attend this group along with a parent/guardian. Each adolescent will also be involved in one-on-one individual DBT therapy.  Most insurances accepted.
Day/Time: Tuesday Evenings
Group Type: This group is centered around a 16 week curriculum. Adolescents and a parent/guardian are expected to attend weekly.