Anger Management Group

The anger management group is for adults struggling with anger, aggression, and hostility who would benefit from a safe, supportive, and encouraging environment where they will learn how to:

• Manage anger
• Stop violence or the threat of violence
• Develop self-control over thoughts and actions
• Receive support and feedback from others

This group is an Evidence-Based curriculum.

Concepts covered in the group:

• Understand anger control
• Understand the aggression cycle
• Understanding anger thought patterns
• Identify triggers to anger
• Increase conflict resolution
• Anger and relationships

Hours and Availability

Located at our St. Cloud Clinic on Tuesdays, 11am to 12:30pm. Virtual option also available.

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