DBT (Dialectical Behavioral Therapy) Skills Training Group
Apple Valley, MN Office
Merchants Bank Building
7300 West 147th Street, Suite 204
Apple Valley, MN 55124
This DBT group is beneficial for treating individuals who are stuck in patterns of thinking, feeling, and acting that are creating chaos
in their life, and is causing them misery. Specifically, this group is designed for individuals suffering from self-harming behaviors such
as cutting, suicidal thoughts, impulses or attempts, and focuses on decreasing harmful behaviors and patterns. This DBT group focuses
on dealing with depression, anxiety, bipolar disorder, post-traumatic stress disorder, and chemical dependency issues.
Individuals ages 18 and up are eligible to attend this group and will also be involved in one-on-one individual DBT therapy. Most insurances accepted.
- Co-Ed Morning Group: Tuesdays: 8:00 AM – 10:00 AM
- Co-Ed Day Group: Mondays: 3:00 PM – 5:00 PM
**Adult groups are centered around a 9-12 month curriculum. Group members are expected to attend weekly
Family with Adolescents Group:
Adolescents ages 12-18 are eligible to attend this group along with a parent/guardian. Each adolescent will also be involved in one-on-one individual DBT therapy. Most insurances accepted.
- Co-Ed Adolescent Group: Tuesdays: 5:00 PM – 7:00 PM
**This group is centered around an 18-week curriculum. Adolescents and parents/guardians are expected to attend weekly.