Columbia Heights DBT for Kids

Child in DBT Therapy with Parent

What is Columbia Heights DBT for Kids?

Dialectical Behavior Therapy (DBT) for kids is an evidence-based treatment created by Dr. Marsha Linehan. It was originally created for the treatment of borderline personality disorder – a disorder characterized by highly suicidal behaviors, self-harm, and intense, out-of-control emotions. DBT has now proven effective in treating a wide array of mental health disorders – personality disorders, chronic depression, anxiety disorders, eating disorders, and addictions.

How Can Columbia Heights DBT for Kids Help?

If your child has seen little improvement with other therapies, Dialectical Behavior Therapy (DBT) could be a great option. DBT is a specialized form of therapy renowned for its effectiveness in helping people manage overwhelming emotions, enhance interpersonal relationships, tolerate stressful situations, and foster self-acceptance. Through a combination of mindfulness practices, emotion regulation techniques, distress tolerance skills, and effective communication strategies, DBT offers a comprehensive toolkit tailored to your unique circumstances.

By engaging in Columbia Heights DBT for Kids, your child can embark on a journey of self-exploration, forge meaningful connections, and cultivate a more balanced and fulfilling existence while being equipped with the right tools to navigate life's challenges.

DBT for Kids is a program for families with children ages 8-18 that display:

  • Aggressive verbal or physical behavior
  • Difficulties with relationships
  • High anxiety
  • High intensity of emotions
  • Are being bullied
  • Self-injurious behaviors
  • Suicidal ideation
  • Other behaviors which have not been successfully treated by standard therapy

Parent/Guardian and child will be expected to attend: individual DBT therapy, skills training group, and family sessions.

What your child can gain from DBT for Kids:

  • Increased awareness and management of emotions
  • Social skills
  • Ability to tolerate stressful situations
  • Self-awareness and awareness of surroundings

For Adult DBT, click here.

Schedule An Appointment Today!

If you or someone you love is suffering from psychiatric disorders, there is hope. Life with a mental disorder does not have to be a daily struggle. Discover the world of difference treatment can make for you as well as your loved ones.

Call Nystrom & Associates today at 320-460-8028 or click the button below to get started.

About Columbia Heights, MN

Columbia Heights is a city in Anoka County, Minnesota, United States. The population was 19,496 at the 2010 census. Columbia Heights is a first-ring northern suburb of Minneapolis, which borders it on the south. Its downtown district is centered at the intersection of 40th Avenue NE and Central Avenue, and includes the Heights Theater, county offices, the Public Library, and a variety of businesses. Central Avenue forms a commercial district along its length. More businesses also line University Avenue.