DBT (Dialectical Behavioral Therapy) Skills Training Groups

Location

Duluth, MN Office
Providence Building
332 West Superior Street, Suite 300
Duluth, MN 55802
218-722-4379

Group Details

This DBT group is beneficial for treating individuals who are stuck in patterns of thinking, feeling, and acting that are creating chaos in their life, and is causing them misery.  Specifically, this group is designed for individuals suffering from self-harming behaviors such as cutting, suicidal thoughts, impulses, or attempts, and focuses on decreasing harmful behaviors and patterns.  This DBT group focuses on dealing with bipolar disorder, post-traumatic stress disorder and chemical dependency issues.

Adult Group

Individuals ages 18 and up are eligible to attend this group and will also be involved in one-on-one individual DBT therapy.  Most insurances accepted.

  • Women’s Group: Wednesdays: 9:00 AM – 11:00 AM
  • Co-Ed Group: Thursdays: 3:00 PM – 5:00 PM

**Adult groups are centered around a 9-12 month curriculum.  Group members are expected to attend weekly.

Family with Adolescents Group

Adolescents ages 13-18 are eligible to attend this group along with a parent/guardian.  Each adolescent and parent/guardian will also be involved in one-on-one DBT therapy.  Most insurances are accepted

  • Co-Ed Adolescent Group: Tuesdays: 4:30 PM – 6:00 PM

**This group is centered around an 18-week curriculum. Adolescents and parents/guardians are expected to attend weekly.

Couples Group

Couples ages 18+ are eligible to attend this group. Most insurances accepted.

  • Couples Group: Thursdays: 4:00 PM – 5:30 PM

**Couples group is centered around a 9-12 month curriculum.  Group members are expected to attend weekly.

Skills Group

Individuals ages 18 and up with cognitive limitations and diverse learning styles are eligible to attend this group and will also be involved in one-on-one individual DBT therapy.  Most insurances accepted.

  • Co-Ed Skills Group: Thursdays: 1:30 PM – 3:00 PM

**This group is centered around an 11-month curriculum.

Call Now Button