Eden Prairie Adult Group Therapy
Eden Prairie Adult Group Therapy at Nystrom & Associates offers group therapy for individuals struggling with a variety of issues including anger management, grief & loss, depression, anxiety, Substance Use Disorders, and more.
Eden Prairie Adult Group Therapy provides individuals with a peer support system that allows them the opportunity to share and discuss issues with those going through similar situations themselves, all the while being directed and led by a highly qualified mental health professional. Group therapy can be a rewarding experience that enhances communication skills and allows individuals to learn proven strategies to manage specific problems.
Our specialties include:
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Depression
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Anxiety
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Substance Use Disorder
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Life Transitions
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Stress Management
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Social Skills
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Conflict Resolution Skills
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Nutrition
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Dialectical Behavior Therapy
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And Many More!
Group therapy provides many benefits including camaraderie, accountability, self-discovery, and the opportunity to gain different perspectives. It can help people with trauma, chronic pain, weight loss, and many other personal life challenges. Sharing feelings, experiences, and pain with a group can help people release anger and pent-up emotions. Group therapy is a great environment to develop positive support systems and explore whatever emotional or behavioral problems an individual might be facing. Group therapy can be done on its own or in addition to individual or couple’s therapy.
To view our groups, click here.
About Eden Prairie, MN
Eden Prairie is a city 12 miles (19 km) southwest of downtown Minneapolis in Hennepin County, and the 12th-largest city in the State of Minnesota, United States. It is the seventh-largest suburb in the Twin Cities, with a population of 60,797 at the 2010 census. The city is on the north bank of the Minnesota River, upstream from its confluence with the Mississippi River.