Forest Lake Adult Group Therapy

Adult Group Therapy
Nystrom & Associates Forest Lake Adult Group Therapy offers group therapy for individuals struggling with a variety of issues including anger management, grief & loss, depression, anxiety, substance use disorders, and more.
Forest Lake Adult Group Therapy provides individuals with a peer support system that allows them the opportunity to share and discuss issues with those going through similar situations themselves, all the while being directed and led by a highly qualified mental health professional. Group therapy can be a rewarding experience that enhances communication skills and allows individuals to learn proven strategies to manage specific problems.

Our Specialties Include:

Group therapy provides many benefits including camaraderie, accountability, self-discovery, and the opportunity to gain different perspectives. It can help people with trauma, chronic pain, weight loss, and many other personal life challenges. Sharing feelings, experiences, and pain with a group can help people release anger and pent-up emotions. Group therapy is a great environment to develop positive support systems and explore whatever emotional or behavioral problems an individual might be facing. Group therapy can be done on its own or in addition to individual or couple’s therapy.

Schedule An Appointment Today!

If you or someone you love is suffering from psychiatric disorders, there is hope. Life with a mental disorder does not have to be a daily struggle.
Discover the world of difference treatment can make for you as well as your loved ones. Call the professionals at Nystrom & Associates today at 320-460-8028.

About Forest Lake, MN

Forest Lake is a city in Washington County, Minnesota, United States, located 27 miles northeast of Saint Paul. The 2019 population is 20,933. Forest Lake began as a stop on the St. Paul and Duluth Railroad. The first train reached Forest Lake on December 23, 1868. The lake was so named for the abundant timber that lines its shores. Forest Lake Township was organized on March 11, 1874; the first one-room school was built that year at the former location of city hall (220 N. Lake Street). The city of Forest Lake was incorporated on July 11, 1893 with 175 residents. In 2001, the city annexed the surrounding former Forest Lake Township.