Mankato Adolescent Dialectical Behavior Therapy
Mankato Adolescent Dialectical Behavior Therapy (DBT) is an evidence-based treatment created by Dr. Marsha Linehan. It was originally created for the treatment of borderline personality disorder – a disorder characterized by highly suicidal behaviors, self-harm, and intense, out-of-control emotions. DBT has now proven effective in treating a wide array of mental health disorders – personality disorders, chronic depression, and anxiety disorders, eating disorders, and addictions.
DBT is a treatment designed for Adolescents and Adults who struggle to regulate their behaviors and emotions effectively. This can look like suicidal thinking, self-harm (cutting, etc.), addiction, difficulty with anger/rage, chronic depression and anxiety, eating disorders, intense shame, and unresolved trauma to name a few. Clients who would most benefit from DBT are those where “treatment as usual” (traditional psychotherapy) has not been effective and/or their behaviors and emotions cause severe impairment to their quality of life. DBT is an empirically supported treatment – meaning it has been studied at length in clinical trials and has repeatedly proven effective.
Mankato Adolescent Dialectical Behavior Therapy is a program for families with children ages 8-12 that display:
- Aggressive verbal or physical behavior
- Difficulties with relationships
- High anxiety
- High intensity of emotions
- Are being bullied
- Suicidal ideation
- Other behaviors which have not been successfully treated by standard therapy
Parent/Guardian and child will be expected to attend: individual DBT therapy, skills training group, and family sessions.
Skills gained from Mankato Adolescent Dialectical Behavior Therapy:
- Increased awareness and management of emotions
- Social skills
- Ability to tolerate stressful situations
- Self-awareness and awareness of surroundings
For Adult DBT, click here.
About Mankato, MN
Mankato is a city in Blue Earth, Nicollet, and Le Sueur counties in the state of Minnesota. The population was 39,309 according to the 2010 census, making it the fifth largest city in Minnesota outside the Minneapolis–Saint Paul metropolitan area. It is along a large bend of the Minnesota River at its confluence with the Blue Earth River. Mankato is across the Minnesota River from North Mankato. Mankato and North Mankato have a combined population of 57,487 according to the 2020 census estimates. It completely encompasses the town of Skyline. North of Mankato Regional Airport, a tiny non-contiguous part of the city lies within Le Sueur County. Most of the city is in Blue Earth County.