Minneapolis Nutrition Counseling
The team members at Minneapolis Nutrition Counseling understand that what we put into our bodies affects our mental, physical, and emotional well-being. Nutrition Therapy plays a crucial role in helping the patient’s process of how what we eat affects our bodies. There is always new information coming out on what we “should” and “should not” be eating. Our Registered Dietitians with Minneapolis Nutrition Counseling can help you sort through that information and help you identify what lifestyle changes you can make to reach your individual goals. Dietitians do not just “tell people what to eat,” but rather explore a patient’s relationship with food to help you reach your health goals. Whether you want to pinpoint food allergies, manage your weight, or want assistance with chronic medical issues or eating disorders, our Dietitians are here for you! Let us help you translate the science behind food and nutrition and apply it to your everyday life. We’re here to listen and understand where you are at right now and how we can work with you to achieve your goals.
Due to the fact that nutrition significantly impacts our mood, behavior, and emotional health, we offer a holistic approach to treatment in our program. Our Registered Dietitians work with all age groups and individualize the nutrition goals for that client based on medical condition, social setting, and financial situation. Dietitians not only have the knowledge as to what foods and habits can help patients make changes but utilize behavior modification tailored to individuals’ needs to make lasting changes versus a “quick fix.” Minneapolis Nutrition Counseling emphasizes that adequate sleep and physical activity are incorporated into overall wellness in addition to healthy eating. Clients are not limited to those with mental health issues.
Read more on How Mental Health Affects Physical Health.
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About Minneapolis, MN
- Minneapolis is a city in the U.S. state of Minnesota. With a population of 429,954 as of 2020, it is the most populous city in the state and the 46th most populous in the nation. The county seat of Hennepin County, Minneapolis lies along both banks of the Mississippi River, just north of its confluence with the Minnesota River, and adjoins Saint Paul, the state's capital.
- With one of the nation's best park systems, the city is abundant in water, with thirteen lakes, wetlands, the Mississippi River, creeks and waterfalls, many connected by parkways in the Grand Rounds National Scenic Byway.
- Anchoring strong music and performing arts scenes, Minneapolis is home to both the Guthrie Theater and the First Avenue nightclub. Reflecting the region's status as a center of folk, funk, and alternative rock music, the city was the launching pad for several of the 20th century's most influential musicians, including Bob Dylan and Prince. Hip-hop and rap scenes produced artists Lizzo, Brother Ali, Atmosphere, and Dessa.