Provider Photo

Jade Rechtzigel

Outpatient Mental Health Professional

Pursuing LPCC



Year Joined: 2024
Years of Experience: 1

Viterbo University - BS in Biochemistry

St. Mary's University - MA in Counseling and Psychological Services

Areas of Experience
  • Abuse
  • Addictions
  • Adjustment Disorders
  • Anger Issues
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Cognitive Behavioral Therapy
  • College-Aged and Student Issues
  • Conflict Resolution Skills
  • Couples Therapy
  • Court-Ordered Therapy
  • Depression
  • Developmental Delays
  • Grief & Loss
  • Guilt & Shame
  • Life Transitions
  • Narcissism
  • Parenting
  • Personality Disorders
  • Postpartum
  • PTSD & Trauma
  • Relationship Issues
  • Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Serious & Persistent Mental Illness
  • Sex Addiction
  • Sexual Intimacy
  • Spirituality
  • Stress Management
  • Substance Use
  • Suicidal Thoughts
  • Work Issues

More About Jade Rechtzigel

Clinical Interests:

I primarily provide mental health services to individuals (ages 13+) with a variety of mental health diagnoses. My previous experience includes working with individuals with sexual addiction and/or sexual concerns, personality disorders, substance use, developmental/cognitive delays, anxiety, and depression who were court-ordered. Additionally, I have interest in working with mental health diagnoses and issues relating, but not limited to schizophrenia, bipolar, guilt/shame, life transitions, grief & loss, relationship issues, stress management, self-esteem, parenting, and sexual intimacy. I also have special interest in working with women trying to conceive & pregnant or postpartum mothers. I mainly work with individuals but am open to working with couples and families, as well.

Clinical Approach:

I am devoted to providing a space where my clients feel welcomed, safe, and respected. I want to create a nonjudgmental and healing environment for client's to work through life's difficulties. My clinical approach is mainly based in cognitive behavioral therapy while also using a person-centered approach. I believe my clients know themselves best and I want to learn all I can from them. I tend to work through a trauma informed lens and have a passion to provide a holistic approach in my mental health practice. However, I don't think therapy is "one size fits all" so other approaches may be used depending on my clients including strength-based concepts, solution-focused therapy, motivational interviewing and mindfulness.


My personal interests and hobbies include spending time with my husband, daughter and two dogs. In my free time, I enjoy crocheting, baking, gardening, and reading.

Clinic Contact Info

Rochester North Clinic

3535 40th Ave NW, Suite 210, East Entrance
Rochester, MN 55901

(507) 516-0227