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Jenna Kollmann

Outpatient Mental Health Professional
LPCC

Location:

Year Joined: 2022

Education

College of St. Scholastica - BS Psychology
University of Wisconsin-Superior - MS Ed Clinical Counseling
Areas of Experience
  • Adjustment Disorder
  • Anger Issues
  • Anxiety - General
  • Autism
  • Borderline Personality Disorder
  • Codependency
  • Cognitive Behavioral Therapy (CBT)
  • College-Aged and Student Issues
  • Conflict Resolution Skills
  • Depression
  • Developmental Disorders
  • Grief & Loss
  • Guilt & Shame
  • Life Transitions
  • Personality Disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Schizophrenia
  • Self-Esteem
  • Serious & Persistent Mental Illness (SPMI)
  • Stress Management
  • Suicidal Ideation

More About Jenna Kollmann

Clinical Interests:

I currently work with clients ages 18+

  • Cognitive Behavioral Therapy
  • Anxiety
  • Depression
  • Adjustment Disorders
  • Grief/Loss
  • Caregiver stress/burnout
  • Anger Management
  • Emotional recognition and regulation
  • Mindfulness/Relaxation
  • Phase of Life concerns
  • Self Esteem

Clinical Approach:

A majority of my clinical experience has been under the cognitive behavioral approach which indicates a relationship between our thoughts, beliefs and feelings and the behaviors that result from those thought patterns. Because of this background, I focus on identifying distorted thought patterns and replacing those distortions with reality-based statements. Essentially, changing the way we think will change the way we behave. I believe that the client is the author of their own story, and that the job of the therapist is to assist the client through through their journey, rather than be a "fixer". I strive to practice cultural sensitivity in my practice always.

Hobbies:

  • Biking
  • Skiing
  • Gardening
  • Legos with my kids
  • Hiking
  • Movies
  • Enjoying living next to Lake Superior

Clinic Contact Info

Duluth Mall Clinic

1702 Miller Trunk Highway, Suite 209
Duluth, MN 55811

(218) 524-8889