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Michael Vidana

Outpatient Mental Health Practitioner
LPCC

Location:

Year Joined: 2021
Years of Experience: 5

Education

University of Wisconsin: River Falls - BS
University of Southern Mississippi - MS
Areas of Experience
  • Abuse (Sexual, Physical, Verbal)
  • ADD & ADHD
  • Addictions
  • Adjustment Disorder
  • Adolescent Issues
  • Anger Issues
  • Anxiety - General
  • Attachment Disorders
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Caregiver Stress
  • Codependency
  • Cognitive Behavioral Therapy (CBT)
  • College-Aged and Student Issues
  • Conflict Resolution Skills
  • DBT Skills
  • Depression
  • Divorce
  • Family of Origin
  • Family Therapy
  • Grief & Loss
  • Guilt & Shame
  • Life Transitions
  • Marriage & Couples Therapy
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Parenting
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Schizophrenia
  • Self-Esteem
  • Self-Harming
  • Self-Identity
  • Social Anxiety
  • Stress Management
  • Substance Use
  • Suicidal Ideation
  • Work Issues

More About Michael Vidana

Clinical Interests:

Some of my areas of interest include working with clients regarding depression, anxiety, self-esteem and shame issues, as well as as navigating life transitions and overall relationship conflicts.

Clinical Approach:

I believe that it is important that both the goals and direction of therapy are collaboratively decided between client and therapist, so that client concerns can be addressed in a truly meaningful and respectful way. As such, I utilize different approaches (Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy) to best meet a client's perspective and needs in therapy, as each person is different in what they may or may not find helpful.

Hobbies:

I enjoy riding my motorcycle when it is not winter or unbearably cold outside, and playing guitar inside when it is!

Clinic Contact Info

Stillwater Clinic

1715 Tower Drive W, Suite 100
Stillwater, MN 55082

(651) 390-5001