Provider Photo

Rasha Kowalewski

Outpatient Mental Health Professional
LPCC, LADC
Year Joined: 2022
Years of Experience: 13

Education

Metropolitan State University - BS in Alcohol and Drug Counseling
University of Minnesota - Twin Cities - MPS in Integrated Behavioral Health
Areas of Experience
  • Addictions
  • Adjustment Disorder
  • Anxiety - General
  • Caregiver Stress
  • Codependency
  • Cognitive Behavioral Therapy (CBT)
  • Depression
  • Grief & Loss
  • Guilt & Shame
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Social Anxiety
  • Stress Management
  • Substance Use
  • Work Issues

More About Rasha Kowalewski

Clinical Interests:

Post-Traumatic Stress Disorder, Substance Use Disorder, Emotional Disturbance, Adjustment, Grief and Loss, Anxiety, Depression, Relational Difficulties, Communication Obstacles

Clinical Approach:

If you are finding it difficult to deal with pain from the past, to manage emotions or relationships, or if you feel unheard, come talk with me. We will work collaboratively to help you connect to your strengths, make progress toward your goals, and--if you wish--discover and address the root causes of your difficulties.

Hobbies:

I love to knit, I'm a little crazy about dogs (I've been known to stop my car and get out to pet strangers' dogs), and hiking is a passion.

Clinic Contact Info

Mendota Heights Clinic

1155 Centre Pointe Dr Suite 8
Mendota Heights, MN 55120

(651) 461-8033