Intuitive Eating Group

Patients Will Learn:

In the Intuitive Eating Group

• How dieting causes you to become preoccupied with food and to view food as the enemy
• How dieting slows down your metabolism and causes weight gain
• How to enjoy food and achieve a healthy weight
• How to improve your relationship with food
• How to manage and get support with issues around food, weight, and body image

Who Will Benefit:

• Diagnosis of binge eating disorder or night eating disorder
• Overweight or obese patients who have a history of chronic dieting and ‘diet mentality’
• Patients who engage in a pattern of restrictive eating followed by binge eating or overeating
• Patients with black and white thinking about food (good food, bad food)
• Patients with multiple failed attempts at dieting
• Patients motivated to develop a healthy relationship with food

Group Location and Time:

Woodbury Clinic
Thursdays from 10:00 AM – 11:30 AM

For more information or to make an appointment,
please call: 651-714-9646

Apple Valley Clinic
Tuesdays from 9:30 AM – 11:00 AM

For more information or to make an appointment,
please call: 952-997-3020

12-week cycle.
Most insurances accepted.

For more information on our programs and scheduling, please contact our coordinators.

Forms for this program can be found on our Patient Forms page by clicking here.

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