Intuitive Eating Group

Patients Will Learn:

• How dieting causes you to become preoccupied with food and to view food as the enemy
• How dieting slows down your metabolism and causes weight gain
• How to enjoy food and achieve a healthy weight
• How to improve your relationship with food
• How to manage and get support with issues around food, weight, and body image

Who Will Benefit:

• Diagnosis of binge eating disorder or night eating disorder
• Overweight or obese patients who have a history of chronic dieting and ‘diet mentality’
• Patients who engage in a pattern of restrictive eating followed by binge eating or overeating
• Patients with black and white thinking about food (good food, bad food)
• Patients with multiple failed attempts at dieting
• Patients motivated to develop a healthy relationship with food

Group Locations & Time

Woodbury Clinic

Thursdays from 10:00 AM – 11:30 AM
For more information or to make an appointment, please call: 651-714-9646

Apple Valley Clinic

Tuesdays from 9:30 AM – 11:00 AM
For more information or to make an appointment, please call: 952-997-3020

12 week cycle. Most insurances accepted. A reduced rate for uninsured private pay patients is available.

Forms for this program can be found on our Patient Forms page by clicking here.

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