Outpatient Mental Health Practitioner
I work with adolescents and adults to address concerns related to depression, anxiety, trauma, anger, life transitions, relationship issues, stress management and substance use; as well as a variety of other concerns and stressors.
I work collaboratively with clients utilizing strength based approaches to improve overall functioning and wellbeing. I utilize a few clinical approaches with clients depending where they are on their journey to wellness; including cognitive behavior therapy (CBT), narrative therapy and EMDR.
I enjoy spending time with family and friends; hiking, biking, camping and traveling. Other hobbies include reading, knitting and watching movies.