Outpatient Mental Health Professional
Certification: National Certified Counselor, EMDR Trained Clinician
Year Joined: 2017
Years of Experience:
Undergraduate School: University of Minnesota - Duluth
Undergraduate Degree: BS, Major in Sociology/Minor in Health Education
Graduate School: Walden University - Minneapolis
Graduate Degree: MS in Clinical Mental Health Counseling
I have experience working in conjunction with adults, couples, and teens. The following are areas of personal clinical interest: anxiety, bereavement/grief, bi-polar disorder, co-dependency/self-esteem issues, communication skills training, depression, domestic violence, eating disorders, life transitions, personal growth, relationship distress, shame resilience, substance abuse, trauma, and women's issues.
I am most likely to incorporate Cognitive Behavioral Therapy, Client-Centered Therapy, creative/expressive/fun treatment modalities such as Sand Tray Therapy, Eye Movement Desensitization and Reprocessing or other trauma-focused interventions such as resource tapping (EMDR with just adults at this time), and Motivational Interviewing.
I love art journaling, going to plays and movies, hiking, listening to music, reading, and spending time with my loved ones and fur babies. I also enjoy furthering my education with CEUs and consider myself a student for life.