Outpatient Mental Health Professional
I work with children experiencing anxiety, depression, autism, childhood behavioral disorders, trauma and chronic stress, self-esteem issues, and life transitions.
I work from a client-centered and strengths-based approach. I use a variety of theoretical approaches based on the individual needs of the client. These approaches include cognitive behavioral therapy, play therapy, solutions-focused therapy, and mindfulness-based techniques. My goal is to help clients gain skills that they can use throughout their lives.
Outside of work, I enjoy spending time with family and friends, spending time out doors, walking/hiking, reading, traveling, and yoga.