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Jenna Kollmann

Outpatient Mental Health Professional

Jenna Kollmann
License: LPCC
Year Joined: 2022
Location: 
Duluth Mall Clinic

Service: 
Outpatient Therapy
Undergraduate School: College of St. Scholastica
Undergraduate Degree: BS Psychology
Graduate School: University of Wisconsin-Superior
Graduate Degree: MS Ed Clinical Counseling
Clinical Interests:

I currently work with clients ages 18+

  • Cognitive Behavioral Therapy
  • Anxiety
  • Depression
  • Adjustment Disorders
  • Grief/Loss
  • Caregiver stress/burnout
  • Anger Management
  • Emotional recognition and regulation
  • Mindfulness/Relaxation
  • Phase of Life concerns
  • Self Esteem

Clinical Approach:

A majority of my clinical experience has been under the cognitive behavioral approach which indicates a relationship between our thoughts, beliefs and feelings and the behaviors that result from those thought patterns. Because of this background, I focus on identifying distorted thought patterns and replacing those distortions with reality-based statements. Essentially, changing the way we think will change the way we behave. I believe that the client is the author of their own story, and that the job of the therapist is to assist the client through through their journey, rather than be a "fixer". I strive to practice cultural sensitivity in my practice always.

Hobbies:

  • Biking
  • Skiing
  • Gardening
  • Legos with my kids
  • Hiking
  • Movies
  • Enjoying living next to Lake Superior

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