Rochester Adolescent Dialectical Behavior Therapy
Rochester Adolescent Dialectical Behavior Therapy (DBT) is an evidence-based treatment created by Dr. Marsha Linehan. It was originally created for the treatment of borderline personality disorder – a disorder characterized by highly suicidal behaviors, self-harm, and intense, out-of-control emotions. DBT has now proven effective in treating a wide array of mental health disorders – personality disorders, chronic depression, and anxiety disorders, eating disorders, and addictions.
DBT is a treatment designed for Adolescents and Adults who struggle to regulate their behaviors and emotions effectively. This can look like suicidal thinking, self-harm (cutting, etc.), addiction, difficulty with anger/rage, chronic depression and anxiety, eating disorders, intense shame, and unresolved trauma to name a few. Clients who would most benefit from DBT are those where “treatment as usual” (traditional psychotherapy) has not been effective and/or their behaviors and emotions cause severe impairment to their quality of life. DBT is an empirically supported treatment – meaning it has been studied at length in clinical trials and has repeatedly proven effective.
Rochester Adolescent Dialectical Behavior Therapy is a program for families with children ages 8-12 that display:
- Aggressive verbal or physical behavior
- Difficulties with relationships
- High anxiety
- High intensity of emotions
- Are being bullied
- Suicidal ideation
- Other behaviors which have not been successfully treated by standard therapy
Parent/Guardian and child will be expected to attend: individual DBT therapy, skills training group, and family sessions.
Skills gained from Rochester Adolescent Dialectical Behavior Therapy:
- Increased awareness and management of emotions
- Social skills
- Ability to tolerate stressful situations
- Self-awareness and awareness of surroundings
For Adult DBT, click here.
About Rochester, MN
Rochester is a city founded in 1854 in the U.S. state of Minnesota and is the county seat of Olmsted County located on the Zumbro River’s south fork in Southeast Minnesota. It is Minnesota’s third-largest city and the largest city located outside the Minneapolis-St. Paul-Bloomington Metropolitan Statistical Area. As of 2018, the Rochester metropolitan area had a population estimated at 219,802. According to the 2020 United States Census, the city had a population of 121,395. It is the home of the Mayo Clinic and a major IBM facility, one of the company’s largest at its peak.