White Bear Lake Adolescent Dialectical Behavior Therapy

Adult DBT
White Bear Lake Adolescent Dialectical Behavior Therapy is an evidence-based treatment created by Dr. Marsha Linehan. It was originally created for the treatment of borderline personality disorder – a disorder characterized by highly suicidal behaviors, self-harm, and intense, out-of-control emotions. DBT has now proven effective in treating a wide array of mental health disorders – personality disorders, chronic depression, and anxiety disorders, eating disorders, and addictions.
DBT is a treatment designed for Adolescents and Adults who struggle to regulate their behaviors and emotions effectively. This can look like suicidal thinking, self-harm (cutting, etc.), addiction, difficulty with anger/rage, chronic depression and anxiety, eating disorders, intense shame, and unresolved trauma to name a few. Clients who would most benefit from DBT are those where “treatment as usual” (traditional psychotherapy) has not been effective and/or their behaviors and emotions cause severe impairment to their quality of life. DBT is an empirically supported treatment – meaning it has been studied at length in clinical trials and has repeatedly proven effective.
White Bear Lake Adolescent Dialectical Behavior Therapy is a program for families with children ages 8-12 that display:
  • Aggressive verbal or physical behavior
  • Difficulties with relationships
  • High anxiety
  • High intensity of emotions
  • Are being bullied
  • Self-injurious behaviors
  • Suicidal ideation
  • Other behaviors which have not been successfully treated by standard therapy

Parent/Guardian and child will be expected to attend: individual DBT therapy, skills training group, and family sessions.

Skills gained from White Bear Lake Adolescent Dialectical Behavior Therapy:
  • Increased awareness and management of emotions
  • Social skills
  • Ability to tolerate stressful situations
  • Self-awareness and awareness of surroundings

For Adult DBT, click here.

Schedule An Appointment Today!

If you or someone you love is suffering from psychiatric disorders, there is hope. Life with a mental disorder does not have to be a daily struggle.
Discover the world of difference treatment can make for you as well as your loved ones. Call the professionals at Nystrom & Associates today at 320-460-8028.

About White Bear Lake, MN

White Bear Lake is a city in Ramsey County in the state of Minnesota, United States. A small portion of the city also extends into Washington County. The population was 23,769 at the 2010 census. The city is named after its largest lake, White Bear Lake. American writers have delivered differing versions of the legend that explains the origin of the name. In her book Indian Legends of Minnesota, Mrs. Carl T. Thayer writes that "It is said that a Sioux maiden fell in love with a Chippewa brave. She, the daughter of the Chief, on learning that her father planned war against the Chippewa, ran to her lover and warned him. The brave went alone into the Sioux village to ask for peace and the hand of the maiden. Before the Chief would agree, the Chippewa would have to do a brave deed."