DBT (Dialectical Behavioral Therapy) Skills Training Groups
Woodbury, MN Office
Woodbury Office Plaza
1811 Weir Drive, Suite 270
Woodbury, MN 55125
This DBT group is beneficial for treating individuals who are stuck in patterns of thinking, feeling, and acting that is creating chaos in their life, and are causing them misery. Specifically, this group is designed for individuals suffering from self-harming behaviors such as cutting, and suicidal thoughts, impulses, or attempts, and focuses on working with individuals dealing with bipolar disorder, post-traumatic stress disorder, and chemical dependency.
Individuals ages 18 and up are eligible to attend this group and will also be involved in one-on-one DBT therapy. Most insurances accepted.
- Co-Ed Day Group: Tuesdays: 9:00 AM – 11:00 AM
- Co-Ed Evening Group: Thursdays: 4:00 PM – 6:00 PM
**Adult groups are centered around a 9-12 month curriculum. Group members are expected to attend weekly.
Family with Adolescents Groups
Adolescents ages 13+ and up are eligible to attend this group and will also be involved in one-on-one DBT therapy. Most insurances accepted.
- Co-Ed Day Groups:
- Tuesdays: 4:00 PM – 6:00 PM
**Adolescent groups are centered around an 18-week curriculum. Adolescents and parents/guardians are expected to attend weekly.