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Practical mental health tips from real therapists.

Anger Issues: How to Manage Them

March 4, 2024
The Nystrom & Associates provider consulted for this article on anger issues is Abby Peterson, LGSW, JD, and Outpatient Therapist.   Depending on who you are, you may have many different feelings about anger. Many people were raised to feel ashamed of their anger, while others were taught anger is the only...

Anger Management & Mental Health

July 30, 2021
The Nystrom & Associates provider consulted for this article is Andrew Mackey, LICSW, Outpatient Therapist.   Anger gets a bad reputation, but anger by itself is a completely normal emotion. Getting angry is part of the human experience, and you shouldn’t let it go unexpressed. However, it’s when that anger starts to take control of your...

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