Eating Disorders

brain food Eating Disorders, Emotional Regulation, Mental Health

Food & Mood: How Are They Linked?

The Nystrom & Associates provider consulted for this article is Zach Shivers, a Registered Dietitian Nutritionist.  It’s well known that our diet significantly impacts our well-being,...

eating disorders Eating Disorders

Eating Disorders: 4 Common Myths

The Nystrom & Associates provider consulted for this article is Erin Peterson, MA, LPCC, Outpatient Therapist.   Eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder are...