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Practical mental health tips from real therapists.

Suicide Prevention: Warning Signs, Risk Factors, and Ways to Help

January 12, 2023
The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, and Outpatient Therapist.       Suicide is a serious public health concern in the United States. According to data from the Centers for Disease Control and Prevention (CDC), suicide is the 10th leading cause of death in the...

Coping With Suicidal Thoughts

December 7, 2021
The Nystrom & Associates provider consulted for this article is Jack Hinrichs, MA, LMFT, Outpatient Therapist.  Suicidal thoughts, while scary, are not an uncommon experience. Many people have had suicidal thoughts at one point in their life. Please know that you are not alone, and you can overcome these thoughts and feelings.   If you’re considering acting on suicidal thoughts, seek help immediately. Find the...

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