Clinical Site Director, Psychotherapist
More About Anne Allen
Depression Anxiety and social phobia Trauma Adult attachment issues Marriage and family therapy Mindfulness Children ages 10 and up. ADHD DBT OCD LGBTQ
Mindfulness is an integral part of all approaches that I use. I have discovered that Mindfulness is also part of approaches I use such as EMDR and attachment work with adults. I also provided mindfulness therapy groups. I have found that patients who attend group for some time have greater ease in progressing in therapy and meeting their therapy goals. It is truly brain changing work.
I am a mother of 4 having 2 girls and 2 boys. I enjoy a painting using water colors and more recently acrylics. In addition I enjoy a biking, yoga and evening walks with my husband and our Labradoodle Indie. In addition I truly enjoy our family holiday/vacation trips. Door County has been one of our favorite places to visit.