Provider Photo

Dana Seelen

Outpatient Mental Health Professional / Supervisor
LPCC

Location:

Year Joined: 2014
Years of Experience: 10

Education

College of St. Benedict - BA
Bethel University - MA

Certification

EMDR Trained Clincian

Areas of Experience
  • Abuse (Sexual, Physical, Verbal)
  • Anxiety - General
  • Attachment Disorders
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Caregiver Stress
  • Christian Counseling
  • Chronic Pain
  • Codependency
  • College-Aged and Student Issues
  • Conflict Resolution Skills
  • Depression
  • EMDR
  • Family of Origin
  • Grief & Loss
  • Guilt & Shame
  • Incorporates Prayer
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Parenting
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Social Anxiety
  • Spiritual Issues
  • Spirituality
  • Stress Management
  • Suicidal Ideation
  • Work Issues

More About Dana Seelen

Clinical Interests:

I work with clients who are experiencing mental health symptoms related to depression, anxiety, PTSD, shame, lack of self esteem/self worth, and attachment/trust struggles. I also assist those who are wanting to improve relationships, develop healthy boundaries, increase communication and self advocacy and learn conflict resolution skills.

Clinical Approach:

I utilize a combination of short-term, solution focused therapy with attachment theory and a strengths based approach to help others identify personal triggers and negative thought patterns. Once those are identified, I assist clients with developing resiliency and problem solving skills to reduce symptoms, gain a deeper understanding of themselves, and identify and pursue life goals.

Hobbies:

Some of my favorite things are road trips with great friends and great music, traveling, reading, time with family and attending Blue Angels air shows.

Clinic Contact Info

Otsego Clinic

9245 Quantrelle Avenue
Otsego, MN 55330

(763) 746-9492