Outpatient Mental Health Professional
More About Emily Huus
Clinical interest include depression, anxiety, PTSD, low self-esteem, life transitions, chronic or new medical conditions, and grief.
My approach will depend on where the person is at and what they need at the present moment. I typically incorporate solution focused therapy and cognitive behavioral therapy. CBT looks at how thoughts impact feelings and how feeling impact behavior and digging into automatic thoughts that lead us to feel depressed or anxious. I like this approach because it gives control back and challenges us to look at different events with a different perspective.
I enjoy spending time with my family, reading, exercising (bike, running, yoga, etc.) and traveling.