Provider Photo

Heather Bowen

Outpatient Mental Health Professional

LPCC Track, LADC Track



Year Joined: 2023
Years of Experience: 7

Winona State University - Bachelor of Arts - Psychology and Sociology

Capella University - Master of Science - Clinical Mental Health Counseling

Areas of Experience
  • Addictions
  • ADHD
  • Adjustment Disorders
  • Anxiety
  • Attachment Disorders
  • Autism
  • Bipolar Disorder
  • Caregiver Stress
  • Chronic Pain & Medical Issues
  • College & Student Issues
  • Depression
  • Developmental Delays
  • Divorce
  • Grief & Loss
  • Guilt & Shame
  • LGBTQIA+ Affirming
  • Life Transitions
  • Panic Disorder
  • Parenting
  • Pregnancy & Postpartum
  • PTSD & Trauma
  • Relationship Issues
  • Self-Esteem
  • Serious & Persistent Mental Illness
  • Social Anxiety
  • Stress Management
  • Substance Use
  • Work Issues

More About Heather Bowen

Clinical Interests:

A few areas of passion for me are veterans, active military individuals and their families; LGBTQ+ population; maternal mental health (single mothers, mothers of multiples, pregnancy loss, perinatal and beyond); individuals with cognitive disabilities; individuals with substance use concerns and individuals with neurological and developmental disorders (ADD/ADHD, Autism). I strongly believe that therapeutic services are beneficial for all and enjoy working with a multitude of different ages, backgrounds and diagnoses. I have experience working with both adults and children but currently work primarily with clients who are 18+ years old. I also have experience with chemical dependency individuals and leading chemical dependency treatment groups.

Clinical Approach:

I take a holistic approach and utilize a variety of interventions and tools which include solution-focused, trauma-focused, CBT (Cognitive Behavioral Therapy), and strength-based concepts but I am quick to stress that above all, I am person-centered and believe there is not one “cookie cutter” treatment approach that fits all clients. I strive to provide a safe and comfortable environment where growth and positive change can be created while meeting the client where they are in their life journey. I have been described by former clients as relatable, genuinely empathetic, understanding, realistic, optimistic and easy going while providing the “nudge” they needed for growth.


Outside of being a military wife and spending quality time with my husband and our 7 young children; I enjoy reading, being outside, painting and writing.

Clinic Contact Info

Rochester North Clinic

3535 40th Ave NW, Suite 210, East Entrance
Rochester, MN 55901

(507) 516-0227