Provider Photo

Heather Mask

Outpatient Mental Health Professional
LCSW in WI & LICSW in MN
Year Joined: 2022
Years of Experience: 13

Education

University of Iowa - BA in Psychology & Sociology
University of Wisconsin - Madison - MSSW

Certification

TF-CBT Certification

Areas of Experience
  • Abuse (Sexual, Physical, Verbal)
  • ADD & ADHD
  • Adjustment Disorder
  • Adolescent Issues
  • Anger Issues
  • Anxiety - General
  • Art Therapy
  • Attachment Disorders
  • Autism
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Caregiver Stress
  • Childhood Disorders
  • Chronic Pain
  • Cognitive Behavioral Therapy (CBT)
  • College-Aged and Student Issues
  • Conflict Resolution Skills
  • Court-Ordered Therapy
  • DBT Skills
  • Depression
  • Developmental Disorders
  • Dissociative Identity Disorder (DID)
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Grief & Loss
  • Guilt & Shame
  • LGBTQIA+
  • Life Transitions
  • Narcissism
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiance
  • Panic Disorder
  • Parenting
  • Play Therapy
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Sand Tray Therapy
  • Schizophrenia
  • Self-Esteem
  • Self-Harming
  • Self-Identity
  • Serious & Persistent Mental Illness (SPMI)
  • Sexual Intimacy
  • Social Anxiety
  • Spiritual Issues
  • Spirituality
  • Stress Management
  • Substance Use
  • Suicidal Ideation
  • Work Issues

More About Heather Mask

Clinical Interests:

Assessment and treatment of children, adolescents, and adults. Background in psychology and social work, with over a decade of experience providing clinical mental health therapy. Certified in Trauma-Focused Cognitive Behavioral Therapy. Skilled in supporting mood and anxiety disorders, emotional and behavioral dysregulation, neurodiversity, self-image, relationship and family dynamics, grief and loss, trauma, and other life stressors and transitions.

Clinical Approach:

I believe everyone has personal strengths and is capable of growth. I believe in the therapeutic relationship as the basis for positive changes. I am passionate about partnering with people to increase their intrapersonal wellness and to improve interpersonal dynamics. Using a combination of therapeutic approaches, I mostly focus on a strengths-based approach to view a person within their environment while exploring self-awareness, fostering motivation, and utilizing a cognitive behavioral framework to support your mental health goals. If you are ready to take the next step in your personal wellness journey, then I look forward to supporting you in processing and growing through any challenges in your life.

Hobbies:

I enjoy spending time with my friends, family, and pets. We spend a lot of time cooking, camping, and attending sports and musical activities. I love being outdoors – whether relaxing in my hammock, hiking, being on the water, fishing, disc golfing, or sitting next to a campfire. When I can find the time, I also enjoy movies, reading, music festivals, and photography.

Clinic Contact Info

Hudson Township Clinic

2501 Hanley Rd, Suite 201
Hudson, WI 54016

(534) 544-5247