Provider Photo

Jay Caspillo

Outpatient Therapist


Year Joined: 2019
Years of Experience: 5


Bethel University - BA Human Services
Bethel University - MA Counseling Psychology
Areas of Experience
  • Abuse (Sexual, Physical, Verbal)
  • ADD & ADHD
  • Addictions
  • Adjustment Disorder
  • Anger Issues
  • Anxiety - General
  • Attachment Disorders
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Caregiver Stress
  • Christian Counseling
  • Codependency
  • Cognitive Behavioral Therapy (CBT)
  • College-Aged and Student Issues
  • Conflict Resolution Skills
  • Court-Ordered Therapy
  • Cultural Issues
  • DBT Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family of Origin
  • Gambling Addiction
  • Grief & Loss
  • Guilt & Shame
  • Life Transitions
  • Marriage & Couples Therapy
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Parenting
  • Personality Disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum, Perinatal
  • Relationship Issues
  • Self-Esteem
  • Self-Identity
  • Sex Addiction
  • Social Anxiety
  • Spirituality
  • Stress Management
  • Substance Use
  • Suicidal Ideation
  • Technology Addiction
  • Work Issues

More About Jay Caspillo

Clinical Interests:

I am passionate about helping people live happier and more fulfilling lives, this is the reason I entered the field of Counseling. As an LADC who is working on an LPCC, I help clients who are striving to live a life of recovery. According to "Strengths Finder 2.0", my top 5 strengths are (in order from strongest to weakest) empathy, relator, developer, communication, and woo. My top three spiritual gifts are service, exhortation, and mercy. All eight of these natural strengths and gifts are directly tied to my desire to help people overcome whatever struggles they are facing.


I love being in nature (hiking, biking, rollerblading, swimming, kayaking, skiing), hanging out with my daughters, taking my Siberian Husky on walks, exploring National and State Parks, going to museums, and trying new restaurants.

Clinic Contact Info

Otsego Clinic

9245 Quantrelle Avenue
Otsego, MN 55330

(763) 746-9492