Provider Photo

Jennifer Fritz

Clinical Site Director, Psychotherapist
LPCC

Location:

Year Joined: 2010
Years of Experience: 15

Education

University of Wisconsin River Falls - BS
University of Wisconsin Stout - MS
Areas of Experience
  • Abuse (Sexual, Physical, Verbal)
  • ADD & ADHD
  • Adjustment Disorder
  • Anger Issues
  • Anxiety - General
  • Attachment Disorders
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Caregiver Stress
  • Codependency
  • Cognitive Behavioral Therapy (CBT)
  • College-Aged and Student Issues
  • Conflict Resolution Skills
  • DBT Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family of Origin
  • Grief & Loss
  • Guilt & Shame
  • LGBTQIA+
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Parenting
  • Post-Traumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum, Perinatal
  • Relationship Issues
  • Schizophrenia
  • Self-Esteem
  • Self-Harming
  • Self-Identity
  • Serious & Persistent Mental Illness (SPMI)
  • Social Anxiety
  • Special Assessments
  • Stress Management
  • Suicidal Ideation
  • Work Issues

More About Jennifer Fritz

Clinical Interests:

Mood Disorders (Depression, Bipolar), Anxiety Disorders, PTSD, Eating DIsorders, LGBTQ Issues, Life Transitions, Stress Management, Relationship Issues, Communication Skills

Clinical Approach:

Every person is capable of change and every person has strengths. It's my job to help them find those strengths and build on them. I use a combination of approaches, but I strongly believe in the therapeutic relationship as the basis for growth and change. I use CBT techniques often and also love incorporating mindfulness and other distress tolerance skills.

Hobbies:

I love spending time with my husband and our two daughters. I love being outside, traveling, watching football, being with friends and family. When I'm able to find time, I also love to improve my cooking skills and read.

Clinic Contact Info

Woodbury Clinic

1811 Weir Drive, Suite 270
Woodbury, MN 55125

(651) 243-6087