Provider Photo

Jessica Parks

Outpatient Mental Health Professional

MFT

Service:

Location:

Year Joined: 2025
Years of Experience: 13
Education:

Northcentral University - MFA Marriage and Family Therapy

University of Minnesota Morris - BA Psychology, BA Studio Art

Certification:
DC 0-5, Sandtray Therapy, Prepare and Enrich
Areas of Experience
  • Addictions
  • ADHD
  • Adjustment Disorders
  • Anger Issues
  • Anxiety
  • Art Therapy
  • Attachment Disorders
  • Borderline Personality Disorder
  • Caregiver Stress
  • Christian Counseling
  • Codependency
  • Cognitive Behavioral Therapy
  • College & Student Issues
  • Conflict Resolution Skills
  • DBT Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Guilt & Shame
  • Life Transitions
  • OCD
  • Panic Disorder
  • Parenting
  • Prayer
  • PTSD & Trauma
  • Relationship Issues
  • Sand Tray Therapy
  • Self-Esteem
  • Self-Harm
  • Self-Identity
  • Social Anxiety
  • Stress Management
  • Substance Use
  • Suicidal Thoughts
  • Technology Addiction
  • Work Issues

More About Jessica Parks

Clinical Interests:

My clinical interests are helping individuals struggling with anxiety, depression, ADHD, life transitions, relationship issues, burnout, identity issues, self harm, eating disorders, adjustment issues, and trauma. I utilize an integrative approach with a blend of modalities such as DBT, CBT, Narrative, Systemic, IFS, Solution-Focused and attachment theory.

Clinical Approach:

I operate from the belief that every person has the power to author their own story. I choose to explore and collaborate alongside my clients to support them in building a life that is meaningful to them. I am committed to building resilience, interpersonal effectiveness, emotional regulation and other adaptive strategies that align with their unique needs and situations in a supportive atmosphere. I enjoy incorporating creative, sandtray or christian based approaches when requested or appropriate.

Hobbies:

I love going for hikes and biking with my husband. We have four cats that I adore. I spend my free time painting, listening to mystery novels on audible while building my garden or doing DIY projects. I love being near the water either on a walk or in a boat. Rainy days with a strong cup of coffee and a good show I can binge are my favorite ways to treat myself. I am also mildly obsessed with Lord of the Rings and Nintendo games.

Clinic Contact Info

St. Cloud Clinic

101 Dehler Drive
Sartell, MN 56377

(320) 253-3512

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