Provider Photo

Jessica Schmidt

DBT Therapist
LICSW
Year Joined: 2016
Years of Experience: 9

Education

Hamline University - BA
University of St. Thomas and St. Catherine University School of Social Work - MSW
Areas of Experience
  • Abuse (Sexual, Physical, Verbal)
  • ADD & ADHD
  • Addictions
  • Adjustment Disorder
  • Adolescent Issues
  • Anger Issues
  • Anxiety - General
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Caregiver Stress
  • Cognitive Behavioral Therapy (CBT)
  • College-Aged and Student Issues
  • Conflict Resolution Skills
  • DBT Skills
  • Depression
  • Developmental Disorders
  • Dissociative Identity Disorder (DID)
  • Grief & Loss
  • Guilt & Shame
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Parenting
  • Personality Disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Schizophrenia
  • Self-Esteem
  • Self-Harming
  • Self-Identity
  • Serious & Persistent Mental Illness (SPMI)
  • Social Anxiety
  • Spiritual Issues
  • Spirituality
  • Stress Management
  • Suicidal Ideation
  • Work Issues

More About Jessica Schmidt

Clinical Interests:

I work with adolescents and adults who present with a range of mental health diagnoses and disorders that include depression, anxiety, mood dysregulation, trauma, psychosis, dissociation, adjustment, stage of life issues, self-harm behaviors, personality disorders, grief and loss, college and student issues, work stressors, limited attention, anger, rigid or distorted thinking, conflict resolution, guilt and shame, self-identity, and stress.

Clinical Approach:

My primary clinical approach is through targeted behavioral techniques based in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I also focus on strengths perspective, person in environment, systems approach, solution-focused, motivational interviewing, and prolonged exposure.

Hobbies:

I enjoy spending time with family, friends, and pets, playing games, relaxing, watching movies, making spreadsheets, and organizing.

Clinic Contact Info

New Brighton Clinic

1900 Silver Lake Rd, Suite 110
New Brighton, MN 55112

(651) 628-9566