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Jessica Schmidt

DBT Therapist




Year Joined: 2016
Years of Experience: 10

Hamline University - BA

University of St. Thomas and St. Catherine University School of Social Work - MSW

Areas of Experience
  • Abuse
  • Addictions
  • ADHD
  • Adjustment Disorders
  • Adolescent Issues
  • Anger Issues
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Caregiver Stress
  • Cognitive Behavioral Therapy
  • College & Student Issues
  • Conflict Resolution Skills
  • DBT Skills
  • Depression
  • Developmental Delays
  • Dissociative Identity Disorder
  • Grief & Loss
  • Guilt & Shame
  • Life Transitions
  • OCD
  • Panic Disorder
  • Parenting
  • Personality Disorders
  • PTSD & Trauma
  • Relationship Issues
  • Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Self-Identity
  • Serious & Persistent Mental Illness
  • Social Anxiety
  • Spiritual Issues
  • Spirituality
  • Stress Management
  • Suicidal Thoughts
  • Work Issues

More About Jessica Schmidt

Clinical Interests:

I work with adolescents and adults who present with a range of mental health diagnoses and disorders that include depression, anxiety, mood dysregulation, trauma, psychosis, dissociation, adjustment, stage of life issues, self-harm behaviors, personality disorders, grief and loss, college and student issues, work stressors, limited attention, anger, rigid or distorted thinking, conflict resolution, guilt and shame, self-identity, and stress.

Clinical Approach:

My primary clinical approach is through targeted behavioral techniques based in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I also focus on strengths perspective, person in environment, systems approach, solution-focused, motivational interviewing, and prolonged exposure.


I enjoy spending time with family, friends, and pets, playing games, relaxing, watching movies, making spreadsheets, and organizing.

Clinic Contact Info

New Brighton Clinic

1900 Silver Lake Rd, Suite 110
New Brighton, MN 55112

(651) 628-9566