Provider Photo

Lindsay Wittrock

Outpatient Mental Health Professional

LPC

Service:

Location:

Year Joined: 2021
Years of Experience: 4
Education:

University of Wisconsin La Crosse - BS Psychology

University of Wisconsin Stout - MS Mental Health Counseling

Areas of Experience
  • Addictions
  • ADHD
  • Adjustment Disorders
  • Adolescent Issues
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Caregiver Stress
  • Cognitive Behavioral Therapy
  • College & Student Issues
  • Cultural Issues
  • Depression
  • Divorce
  • Eating Disorders
  • Family of Origin
  • Grief & Loss
  • Guilt & Shame
  • Insomnia (CBT-I)
  • LGBTQIA+ Affirming
  • Life Transitions
  • Panic Disorder
  • Parenting
  • Personality Disorders
  • PTSD & Trauma
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Self-Identity
  • Serious & Persistent Mental Illness
  • Social Anxiety
  • Spirituality
  • Stress Management
  • Suicidal Thoughts
  • Technology Addiction
  • Work Issues

More About Lindsay Wittrock

Clinical Interests:

I work with adults and adolescents with PTSD/trauma, eating disorders, social anxiety, LGBTQIA+ issues, ADHD/executive function challenges, and other mental health concerns.

Clinical Approach:

I welcome you exactly as you are into a space where you can safely unpack and process, discover your strengths, define your goals, and take the next steps forward on your change journey. I use strengths-based, solution focused, cognitive-behavioral, and mindfulness-based approaches and work collaboratively with you to plan your treatment course. I also offer CBT-i treatment for insomnia, CPT (cognitive processing therapy) for trauma, and adult and adolescent Therapeutic Gaming Groups.

Hobbies:

I live in La Crosse with my husband, three daughters, three cats, and dog. I love stories in all forms--books, theater, movies, TV, music. I also love playing all kinds of games and spending time with my family and pets.

Provider Video:

Clinic Contact Info

La Crosse Clinic

201 Main Street, Suite 500
La Crosse, WI 54601

(608) 668-4005