Outpatient Mental Health Professional
More About Lora Bagur
I work with ages 18 and up providing individual, group and couples counseling. My interests include but are not limited to working with individuals with high risk behaviors, trauma, mood disorders, anxiety, schizophrenia, personality disorders, issues relating to grief and loss, and various adjustment disorders. I also have experience working with individuals who are struggling with substance use.
I am a solution focused therapist who uses a person centered approach. I believe that the the client therapist relationship is very important and will work to create a comfortable space for you. I use different grounding, and mindfulness techniques as well as reframing techniques. Cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing are some of the approaches I use.
Gardening, cooking, rock collecting, and spending time with family and friends are what I enjoy along with photography and hiking.