Provider Photo

Matthew Rask

Outpatient Mental Health Professional




Year Joined: 2021
Years of Experience: 5

Minnesota State University Moorhead - BS

Minnesota State University Moorhead - MS

Areas of Experience
  • Adjustment Disorders
  • Adolescent Issues
  • Anger Issues
  • Anxiety
  • Caregiver Stress
  • Cognitive Behavioral Therapy
  • College & Student Issues
  • Conflict Resolution Skills
  • Couples Therapy
  • Depression
  • Divorce
  • Grief & Loss
  • Guilt & Shame
  • Life Transitions
  • Parenting
  • PTSD & Trauma
  • Relationship Issues
  • Self-Esteem
  • Self-Identity
  • Sexual Intimacy
  • Social Anxiety
  • Spiritual Issues
  • Stress Management
  • Substance Use
  • Suicidal Thoughts
  • Work Issues

More About Matthew Rask

Clinical Interests:

I enjoy working with individuals 13 and up throughout many different periods of life and issues. I have previously worked with depression, anxiety, stress, lifestyle management, family/relationship issues, grief, trauma-related symptoms, phase of life issues/transitions and many others. I plan to continue to grow in other areas as I develop as a therapist.

Clinical Approach:

I am a therapist that likes to utilize Cognitive Behavioral techniques, Solution-Focused Therapy, mindfulness/relaxation and talk therapy (alongside others) to address difficulties in therapy. I take a person-centered approach by focusing on building rapport and trust as those are so important in client success. I try to incorporate techniques in therapy for the client to feel empowered and feel motivated to take steps towards improving their desired areas.


I am someone who enjoys traveling, cooking, being with my wife and friends/family, being active and sports. I also enjoy the outdoors and experiencing new things. For fun, I like to go to movies, go out to eat, watch TV shows, go to events/concerts/games and golf.

Clinic Contact Info

Moorhead Clinic

2405 8th St South, Suite 200
Moorhead, MN 56560

(218) 331-4866