Provider Photo

Megan Kress

Outpatient Mental Health Professional




Year Joined: 2021
Years of Experience: 6

University of South Dakota - BSW

University of Arkansas at Little Rock - M.Ed

Areas of Experience
  • Abuse
  • ADHD
  • Adjustment Disorders
  • Adolescent Issues
  • Adoption
  • Anger Issues
  • Anxiety
  • Art Therapy
  • Attachment Disorders
  • Autism
  • Childhood Disorders
  • Codependency
  • Cognitive Behavioral Therapy
  • College & Student Issues
  • Conflict Resolution Skills
  • Court-Ordered Therapy
  • Depression
  • Domestic Violence
  • Guilt & Shame
  • LGBTQIA+ Affirming
  • Life Transitions
  • Panic Disorder
  • PTSD & Trauma
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Self-Identity
  • Social Anxiety
  • Special Assessments
  • Stress Management
  • Suicidal Thoughts
  • Technology Addiction
  • Work Issues

More About Megan Kress

Clinical Interests:

I work with clients ranging from childhood – young adulthood who experience depression, anxiety, trauma/abuse, and ADHD. I also assist with self-esteem, self-harm, anger, and behavioral concerns.

Clinical Approach:

My main clinical approach is Person-Centered theory. This theory is based on 3 main principles: Congruence (this means I am honest, open, and transparent with you as a client), unconditional positive regard, and empathetic understanding. The main goal of this theory is to help you understand and accept yourself and figure out how to progress moving forward. I also incorporate Internal Family Systems, which can be best described as looking internally to discover parts of your “Self” that make up your whole. This theory focuses on creating a safe space to heal different aspects of yourself (the vulnerable parts) by practicing self-compassion.


Outside of work, I’m usually reading, watching Gilmore Girls, hanging with my kitties, or spending time with family/friends.

Clinic Contact Info

Bloomington Clinic

1101 E. 78th Street, Suite 100
Bloomington, MN 55420

(952) 854-5034