Provider Photo

Rachel Schwalbach

Outpatient Mental Health Professional
LGSW
Year Joined: 2022

Education

University of St. Thomas - BSW
University of St. Thomas - MSW
Areas of Experience
  • Adjustment Disorder
  • Adolescent Issues
  • Anxiety - General
  • Borderline Personality Disorder
  • Cognitive Behavioral Therapy (CBT)
  • College-Aged and Student Issues
  • Court-Ordered Therapy
  • DBT Skills
  • Depression
  • Divorce
  • Grief & Loss
  • Guilt & Shame
  • Life Transitions
  • Panic Disorder
  • Relationship Issues
  • Self-Esteem
  • Self-Harming
  • Social Anxiety
  • Stress Management
  • Suicidal Ideation
  • Work Issues

More About Rachel Schwalbach

Clinical Interests:

I have experience with and enjoy working with adolescents and adults who are experiencing anxiety, depression, adjustment difficulties, stress, relationship difficulties, and communication difficulties. I also enjoy teaching and practicing mindfulness with clients. I am DBT informed and enjoy teaching skills for mindfulness and emotional regulation.

Clinical Approach:

My clinical approach is client-centered and strengths-based. I practice using multiple different theories, mainly psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI).

Hobbies:

I am a major book worm. I enjoy reading fiction stories and series. I love going to the movies and seeing what's new. My favorite hobby is traveling and have been to several different countries in my travels. I love all animals, however cats have a special place in my heart.

Clinic Contact Info

New Brighton Clinic

1900 Silver Lake Rd, Suite 110
New Brighton, MN 55112

(651) 628-9566