Oakdale Group Therapy for Adults
Nystrom & Associates Oakdale Group Therapy for Adults offers group therapy for those struggling with a variety of issues including anger management, grief & loss, depression, anxiety, substance use disorders, and more.
Oakdale Group Therapy for Adults provides you with a peer support system that allows you the opportunity to share and discuss issues with those going through similar situations themselves, all the while being directed and led by a highly qualified mental health professional. Group therapy can be a rewarding experience that enhances communication skills and allows you to learn proven strategies to manage specific problems.
Group Therapy for Adults Can Help With:
Group therapy provides many benefits including camaraderie, accountability, self-discovery, and the opportunity to gain different perspectives. It can help you with trauma, chronic pain, weight loss, and many other personal life challenges. Sharing feelings, experiences, and pain with a group can help release anger and pent-up emotions. Group therapy is a great environment to develop positive support systems and explore whatever emotional or behavioral problems you might be facing. Group therapy can be done on its own or in addition to individual or couple’s therapy.
Schedule An Appointment Today!
If you or someone you love is suffering from psychiatric disorders, there is hope. Life with a mental disorder does not have to be a daily struggle. Discover the world of difference treatment can make for you as well as your loved ones.
Call Nystrom & Associates today at 320-460-8028 or click the button below to get started.
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About Oakdale, MN
Oakdale is a city in Washington County, Minnesota, United States. The population was 27,378 at the 2010 census. Oakdale was named for a grove of oak trees near the original town site. Oakdale Township was organized in 1858. The city of Oakdale is the result of a consolidation of Oakdale and Northdale Townships in the 1970s, and continued to annex land well into the 1990s. Arthur Stephen suggested the name "Oakdale" at the first town meeting on November 1, 1858.