How Gratitude Can Change Your Life

The Nystrom & Associates provider consulted for this article is Lindsay Barganz-Junker, MA, LMFT, DBT Team Lead/Licensed Marriage and Family Therapist. Focusing on gratitude is a life-altering tool, but hearing someone say, “Be grateful!” can seem like a broken record. However, it’s a cliché for a reason. Gratitude can change your life. It’s...