Talking to your teen about substance use can be challenging, but it’s one of the most important conversations you can have as a parent or caregiver. Dr. Karin Ryan, a licensed psychologist with Nystrom & Associates,...

The Nystrom & Associates expert consulted for this article on TMS therapy is Angela Moe, Psychiatric Program Practice Leader. Depression is one of the most common mental health struggles, and for many people, antidepressants give them much-needed relief. But what do...

The Nystrom & Associates provider consulted for this article on workplace anxiety is Stephanie Rafn, LPCC and Outpatient Therapist.    It’s normal to feel some nervousness before a big day at work. Whether you’re...