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Cottage Grove Adolescent Dialectical Behavior Therapy

Cottage Grove Adolescent Dialectical Behavior Therapy (DBT) is an evidence-based treatment created by Dr. Marsha Linehan. It was originally created for the treatment of borderline personality disorder – a disorder characterized by highly suicidal behaviors, self-harm, and intense, out-of-control emotions. DBT has now proven effective in treating a wide array of mental health disorders – personality disorders, chronic depression, and anxiety disorders, eating disorders, and addictions.
DBT is a treatment designed for Adolescents and Adults who struggle to regulate their behaviors and emotions effectively. This can look like suicidal thinking, self-harm (cutting, etc.), addiction, difficulty with anger/rage, chronic depression and anxiety, eating disorders, intense shame, and unresolved trauma to name a few. Clients who would most benefit from DBT are those where “treatment as usual” (traditional psychotherapy) has not been effective and/or their behaviors and emotions cause severe impairment to their quality of life. DBT is an empirically supported treatment – meaning it has been studied at length in clinical trials and has repeatedly proven effective.
Cottage Grove Adolescent Dialectical Behavior Therapy is a program for families with children ages 8-12 that display:
  • Aggressive verbal or physical behavior
  • Difficulties with relationships
  • High anxiety
  • High intensity of emotions
  • Are being bullied
  • Self-injurious behaviors
  • Suicidal ideation
  • Other behaviors which have not been successfully treated by standard therapy

Parent/Guardian and child will be expected to attend: individual DBT therapy, skills training group, and family sessions.

Skills gained from Cottage Grove Adolescent Dialectical Behavior Therapy:
  • Increased awareness and management of emotions
  • Social skills
  • Ability to tolerate stressful situations
  • Self-awareness and awareness of surroundings

For Adult DBT, click here.

About Cottage Grove, MN

Cottage Grove is a city 10 miles (16 km) south of Saint Paul in Washington County in the State of Minnesota. It lies on the north bank of the Mississippi River, north of the confluence with the St. Croix River. Cottage Grove and nearby suburbs form the southeast portion of Minneapolis-Saint Paul, the 16th-largest metropolitan area in the United States, with about 3.52 million residents. Its population was 34,589 at the 2010 census.

Cottage Grove Clinic

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If you or someone you love is suffering from psychiatric disorders, there is hope. Life with a mental disorder does not have to be a daily struggle.
Discover the world of difference treatment can make for you as well as your loved ones. Call the professionals at Nystrom & Associates today at 651.461.2903.
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