Hastings Adult Group Therapy
Nystrom & Associates Hastings Adult Group Therapy offers group therapy for individuals struggling with a variety of issues including anger management, grief & loss, depression, anxiety, substance use disorders, and more.
Hastings Adult Group Therapy provides individuals with a peer support system that allows them the opportunity to share and discuss issues with those going through similar situations themselves, all the while being directed and led by a highly qualified mental health professional. Group therapy can be a rewarding experience that enhances communication skills and allows individuals to learn proven strategies to manage specific problems.
Our Specialties Include:
Group therapy provides many benefits including camaraderie, accountability, self-discovery, and the opportunity to gain different perspectives. It can help people with trauma, chronic pain, weight loss, and many other personal life challenges. Sharing feelings, experiences, and pain with a group can help people release anger and pent-up emotions. Group therapy is a great environment to develop positive support systems and explore whatever emotional or behavioral problems an individual might be facing. Group therapy can be done on its own or in addition to individual or couple’s therapy.
Schedule An Appointment Today!
If you or someone you love is suffering from psychiatric disorders, there is hope. Life with a mental disorder does not have to be a daily struggle.
Discover the world of difference treatment can make for you as well as your loved ones. Call the professionals at Nystrom & Associates today at 320-460-8028.
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About Hastings, MN
Hastings is a city in Dakota and Washington counties, in the U.S. state of Minnesota, near the confluence of the Mississippi, Vermillion, and St. Croix Rivers. Its population was 22,154 at the 2020 census. It is the county seat of Dakota County, which contains most of the city; a small part extends into Washington County along the Mississippi River's north bank. It is named for the first elected governor of Minnesota, Henry Hastings Sibley.