Mankato Kids Group Therapy
Mankato Kids Group Therapy offers group therapy for individuals struggling with a variety of issues including anger management, grief & loss, depression, anxiety, chemical dependency, and more. Group therapy provides individuals with a peer support system that allows them the opportunity to share and discuss issues with those going through similar situations themselves, all the while being directed and led by a highly qualified mental health professional.
Mankato Kids Group Therapy provides many benefits including camaraderie, accountability, self-discovery, and the opportunity to gain different perspectives. It can help people with trauma, chronic pain, social anxiety, and many other personal life challenges. Sharing feelings, experiences, and pain with a group can help people release anger and pent-up emotions. Group therapy is a great environment to develop positive support systems and explore whatever emotional or behavioral problems an individual might be facing. Group therapy can be done on its own or in addition to individual therapy.
Nystrom & Associates offers a variety of group therapy services, including substance use disorder/chemical dependency, social skills groups, and dialectical behavioral therapy (DBT) groups for those participating in our DBT program.
To view our groups, click here.
About Mankato, MN
Mankato is a city in Blue Earth, Nicollet, and Le Sueur counties in the state of Minnesota. The population was 39,309 according to the 2010 census, making it the fifth largest city in Minnesota outside the Minneapolis–Saint Paul metropolitan area. It is along a large bend of the Minnesota River at its confluence with the Blue Earth River. Mankato is across the Minnesota River from North Mankato. Mankato and North Mankato have a combined population of 57,487 according to the 2020 census estimates. It completely encompasses the town of Skyline. North of Mankato Regional Airport, a tiny non-contiguous part of the city lies within Le Sueur County. Most of the city is in Blue Earth County.