
Stephanie Kolhei
Outpatient Mental Health Practitioner
PsyD
Service:
Location:
Year Joined: 2018
Years of Experience: 15
Education
University of Minnesota, Twin Cities - BA
Walden University - Doctoral Candidate - working towards PhD
More About Stephanie Kolhei
Clinical Interests:
Anxiety, Depression, Job/Career Issues, Gender Identity, Sexual Orientation, Psychological Testing
Clinical Approach:
Generally, my clinical approach is to foster a collaborative therapeutic relationship. My role is to act as a sounding board and to help you through the change process more quickly than if you were to go it alone. Throughout your change journey, we will explore areas of resistance and challenges with change and motivations to change. I primarily utilize therapeutic techniques that lend from cognitive behavioral therapy (CBT), mindfulness, and acceptance and commitment (ACT) interventions. I consider it an honor and privilege to have a front row seat to witnessing all of the amazing work and changes that you will make to meet your goals and live your best life.
Hobbies:
In my spare time I enjoy golfing, cooking/baking, spending time with friends/family, going to movies, shopping, and walking/hiking.