Plymouth Adolescent Dialectical Behavior Therapy

Adult DBT
Plymouth Adolescent Dialectical Behavior Therapy is an evidence-based treatment created by Dr. Marsha Linehan. It was originally created for the treatment of borderline personality disorder – a disorder characterized by highly suicidal behaviors, self-harm, and intense, out-of-control emotions. DBT has now proven effective in treating a wide array of mental health disorders – personality disorders, chronic depression, and anxiety disorders, eating disorders, and addictions.
DBT is a treatment designed for Adolescents and Adults who struggle to regulate their behaviors and emotions effectively. This can look like suicidal thinking, self-harm (cutting, etc.), addiction, difficulty with anger/rage, chronic depression and anxiety, eating disorders, intense shame, and unresolved trauma to name a few. Clients who would most benefit from DBT are those where “treatment as usual” (traditional psychotherapy) has not been effective and/or their behaviors and emotions cause severe impairment to their quality of life. DBT is an empirically supported treatment – meaning it has been studied at length in clinical trials and has repeatedly proven effective.
Plymouth Adolescent Dialectical Behavior Therapy is a program for families with children ages 8-12 that display:
  • Aggressive verbal or physical behavior
  • Difficulties with relationships
  • High anxiety
  • High intensity of emotions
  • Are being bullied
  • Self-injurious behaviors
  • Suicidal ideation
  • Other behaviors which have not been successfully treated by standard therapy

Parent/Guardian and child will be expected to attend: individual DBT therapy, skills training group, and family sessions.

Skills gained from Plymouth Adolescent Dialectical Behavior Therapy:
  • Increased awareness and management of emotions
  • Social skills
  • Ability to tolerate stressful situations
  • Self-awareness and awareness of surroundings

For Adult DBT, click here.

Schedule An Appointment Today!

If you or someone you love is suffering from psychiatric disorders, there is hope. Life with a mental disorder does not have to be a daily struggle.
Discover the world of difference treatment can make for you as well as your loved ones. Call the professionals at Nystrom & Associates today at 320-460-8028.

About Plymouth, MN

Plymouth is a suburban city in the U.S. state of Minnesota 15 miles (24 km) west of downtown Minneapolis in Hennepin County. It is located on the western edge of the Minneapolis suburbs. According to the 2019 Metropolitan Council estimate, Plymouth's population is 79,768. Once named for Medicine Lake, the city's name was chosen by Hennepin County Commissioners during the county's inception. Plymouth's history can be traced back to the pre-Columbian period around 1400 to 1500 AD. The original inhabitants were the Dakota. Their encampment was at the north end of Medicine Lake. The name Medicine Lake is derived from the Dakota word Mdewakanton, meaning "Lake of the Spirit." The Dakota named the lake after a warrior overturned his canoe and his body was never recovered.