DBT & Outpatient Mental Health Professional
I work with adults and adolescents (13+). Interest include and not limited to: depression, anxiety, self-harm, self-esteem, teen and family issues, stress management, communication issues and mood disorders.
I use cognitive behavioral therapy and a strengths based approach. As a trained social worker I work to meet clients where they are at to collaborate and make a change.
I love spending time with my family (both immediate and extended). I also love cooking, reading, watching movies, crafting, biking and enjoying time outside with my family and our dog.