Outpatient Mental Health Professional
My clinical interests include working with individuals and couples that struggle with the mental and interpersonal relationships. Some of the things I enjoy helping others with include: improving relationships, self esteem, grief and loss, depression, anxiety, managing anger, managing stress, trauma, addictions and human sexuality.
My approach to therapy includes Cognitive Behavioral Therapy, Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I enjoy helping people recognize the barriers to change and encouraging them to take steps towards a better way of pursuing their personal goals and manage life.
I enjoy spending time with my family and outdoor sports.