Blog

Practical mental health tips from real therapists.

Depression, Suicidal Thoughts

Coping With Suicidal Thoughts

The Nystrom & Associates provider consulted for this article is Jack Hinrichs, MA, LMFT, Outpatient Therapist.  Suicidal thoughts, while scary, are not an uncommon experience. Many people have had suicidal thoughts...

Depression, Mental Health

How to Help a Loved One With Depression

The Nystrom & Associates provider consulted for this article is Madi Mixdorf, LGSW, DBT and Outpatient Therapist.   Do you know someone who suffers from depression?   Depression is a serious mental health condition...

Depression, Mental Health

Men’s Mental Health: What You Need to Know

The Nystrom & Associates provider consulted for this article is Nic Brave, MS, LPCC, Clinic Director, Outpatient Therapist.   It’s no secret that whether you’re a man...

new mom postpartum depression Depression, Mental Health, Pregnancy & Postpartum

Postpartum Depression: Signs & Symptoms

The Nystrom & Associates provider consulted for this is Abby Fletcher, MA, LPCC, Outpatient Therapist. Motherhood comes with a lot of changes. Not only does your...

therapy helps with depression Depression, Mental Health

How Therapy Helps With Depression

The Nystrom & Associates provider consulted for this article is Jessica Auel, MS, LMFT, Outpatient Therapist.   Depression is a serious mood disorder and a common mental health problem. According to...

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