The Nystrom & Associates provider consulted for this article is Jessica Auel, MS, LMFT, Outpatient Therapist.
Depression is a serious mood disorder and a common mental health problem. According to the National Institute of Mental Health, an estimated 17 million adult Americans suffer from depression during any one-year period.
However, depression is highly treatable. Therapy helps with depression in many ways, keep reading to learn how.
Causes of Depression
First, we... Read More